Cycling Stats

Summary

28.07% of 4,434 mi route complete

1244.5 / 4,434 mi

Workout Breakdown

Route	Date▼	Miles⇅	Time⇅	Avg HR⇅	Max HR⇅	↑ Ascent⇅	↓ Descent⇅	Max Elev⇅	Avg MPH⇅	Calories⇅	Min °F⇅	Max °F⇅	Avg °F⇅
	Apr 3	22.2	2h 9m	84	128	167	200	55	10.3	560	73.4	84.2	78.8
	Apr 2	41.5	4h 47m	93	129	577	522	62	8.7	1,473	78.8	87.8	83.3
	Apr 1	53.0	4h 43m	87	126	482	341	159	11.2	1,252	78.8	93.2	86.0
	Mar 30	100.1	9h 16m	100	139	571	502	58	10.8	2,481	69.8	89.6	79.7
	Mar 28	22.4	2h 27m	104	146	581	495	142	9.1	1,211	75.2	89.6	82.4
	Mar 27	31.6	3h 33m	91	144	587	531	121	8.9	1,653	75.2	91.4	83.3
	Mar 26	10.2	0h 49m	111	134	138	154	-13	12.5	295	71.6	82.4	77.0
	Mar 25	56.0	5h 42m	97	150	814	728	94	9.8	1,483	68.0	84.2	76.1
	Mar 24	60.5	5h 41m	102	152	594	643	19	10.6	2,340	68.0	104.0	86.0
	Mar 21	56.2	4h 14m	121	161	328	302	141	13.3	1,945	66.2	86.0	76.1
	Mar 20	25.4	2h 56m	84	148	443	367	121	8.7	870	73.4	91.4	82.4
	Mar 19	60.8	6h 7m	106	156	810	725	115	9.9	2,377	62.6	84.2	73.4
	Mar 18	5.7	0h 41m	102	132	118	135	125	8.1	388	62.6	75.2	68.9
	Mar 17	30.2	2h 52m	99	146	548	482	89	10.5	958	55.4	80.6	68.0
	Mar 16	25.2	2h 11m	98	131	230	312	56	11.5	610	50.0	64.4	57.2
	Mar 15	55.8	5h 55m	95	141	2,014	1,926	124	9.4	2,228	69.8	91.4	80.6
	Mar 14	65.1	6h 26m	98	138	1,148	1,076	147	10.1	2,969	73.4	93.2	83.3
	Mar 11	60.4	6h 12m	91	137	725	659	76	9.7	2,402	71.6	91.4	81.5
	Mar 10	26.2	2h 47m	89	122	299	351	55	9.4	1,011	73.4	84.2	78.8
	Mar 9	51.3	5h 4m	97	131	472	564	50	10.1	1,557	66.2	87.8	77.0
	Mar 7	63.5	6h 48m	100	153	617	571	86	9.3	2,816	71.6	89.6	80.6
	Mar 5	52.7	5h 19m	102	141	410	446	72	9.9	1,987	71.6	89.6	80.6
	Mar 4	50.0	4h 36m	105	159	469	407	97	10.9	1,774	77.0	91.4	84.2
	Mar 2	60.1	6h 27m	98	158	554	554	91	9.3	2,645	77.0	93.2	85.1
	Mar 1	40.0	4h 20m	91	134	528	564	85	9.2	1,545	71.6	86.0	78.8
	Feb 28	55.8	5h 52m	107	144	473	439	82	9.5	2,187	78.8	93.2	86.5
	Feb 27	62.7	6h 52m	123	174	525	456	109	9.1	3,413	75.2	95.0	85.1
—	Totals / Avg	1244.5	124h 57m	99 avg	174 max	15,222	14,452	159 max	10.0	46,430	70.6 avg	87.9 avg	79.3

Multiple rides on the same date are combined into a single row. Click any column header to sort.